I am participating in a yoga challenge via Instagram this month. The goal of the challenge is to work on improving inversions, the sponsors provide a different inversion challenge each day for you to accomplish. If your familiar with Instagram and the concept of hashtags, you can view every participants inversion attempts through the aptly titled hashtag #inversionsmakeyouhot. Otherwise, you will only be able to see my images through this blog:
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| Day 1: Handstand prep with support |
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| Day 2: One-legged headstand |
Day 3: Tripod Headstand
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| Day 4: Handstand Prep Kick-up |
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| Day 5: Bhujapidasana |
Day 6: Parsvabakasana
And that's week one; I'll post more images from week two soon!
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