Today is the Youngest You Will Ever Be

Today is the youngest you will ever be. This is becoming more and more relevant to me as my birthday gets closer and closer; and as my yoga class grows to encompass students from 15 - 80 years of age.  In my experience, age is truly nothing more than a number.  It won't effect your daily activities, unless you let it.  For a bit of positive inspiration, take a look at 94 year old yoga teacher Tao Porchon-Lynch:

http://www.taoporchon-lynch.com/

So, remember, today is the youngest you will ever be.  Enjoy your youth, whether you're 15, 80, or 94 years young.  

Yesterday is a memory.

Tomorrow's a mystery.

Today is a gift;

That's why it's called the present.