This week has been fun and difficult. Several of these poses really challenged and humbled me. I know it sounds hokey, but I like to remind myself that yoga is about the journey, not the destination. So, without further ado, here's this past weeks instagram #inversionsmakeyouhot challenges:
Day 7: Bakasana to Tripod headstand
Day 8: Fallen Angel Pose |
Day 9: Handstand Prep |