Officially a RYT

It's official, I have my 220 hr yoga teacher certification (RYT)!

One of my projects for certification was to teach a series of non-profit yoga classes, so here's some pictures of my first yoga student ever:

Tadasana (Mountain Pose)

Impressive Crow Pose

Downward Facing Dog Assist

yoga humor

Thought I'd try to brighten such a dreary monday with some corny yoga jokes...

Relax

Don't seek, don't search, don't ask, don't knock, don't demand - Relax.  If you relax, it comes.  If you relax, it is there.  If you relax, you start vibrating with it.

-Osho

Don't Worry, Be Happy

"Happiness is not in another place, but in this place.  Not for another hour, but this hour."

-Walt Whitman